photo of a woman meditating. What is holistic addiction therapy? Mindfulness meditation and other practices often make up holistic addiction therapy.

What is holistic addiction recovery?

You’ve probably heard the buzzword “holistic” in addiction recovery. What is holistic addiction recovery? Holistic therapy is an approach that focuses on the entire person. There is compelling scientific evidence that indicates that this approach is very beneficial for addiction recovery. Addiction is a complicated disease that affects not just the body, but the mind…