photo of a woman meditating. What is holistic addiction therapy? Mindfulness meditation and other practices often make up holistic addiction therapy.

What is holistic addiction recovery?

You’ve probably heard the buzzword “holistic” in addiction recovery. What is holistic addiction recovery? Holistic therapy is an approach that focuses on the entire person. There is compelling scientific evidence that indicates that this approach is very beneficial for addiction recovery. Addiction is a complicated disease that affects not just the body, but the mind…

Sublocade Shot

Sublocade: A Promising Solution For Opiate Use Disorder

Opiate use disorder affects millions of lives, creating a desperate need for effective treatments. Most people have heard of the common medication, Suboxone. Despite Suboxone showing promising results as well, we believe there is another medicated-assisted solution. Discover Sublocade—a potential guiding light for individuals in pursuit of long-term recovery. In this blog post, we’ll explore…

group activities for adults in recovery

15 Mindful Group Activities For Adults in Recovery

Recovery is a lifelong journey. Therefore, upon completing an addiction treatment program, involving yourself in group therapy activities for adults in recovery is crucial to maintaining long-term sobriety. Mindfulness is cultivating moment-to-moment awareness of thoughts, feelings, and surroundings without judgment. This can be done in many ways, and thousands of exercises have been created to…

Recovery Nutrition: 7 Tips for Eating a Healthy Diet During Addiction Recovery

Recovery Nutrition: 7 Tips for Eating a Healthy Diet During Addiction Recovery

Substance abuse and addiction can negatively impact the body in many ways, including leading to malnourishment and nutritional deficiencies. Often, individuals who are addicted to drugs or alcohol begin to neglect their physical wellbeing. This may look like skipping meals, as many drugs decrease appetite, or choosing foods with little nutritional value. A healthy diet…