Creative expression is profoundly healing. At Oasis, we hold facilitated art therapy group sessions, which can encompass a range of art mediums, including drawing, painting, collage making, crafting, and more.
Art therapy has research-driven therapeutic benefits. According to the American Art Therapy Association in 2018, art therapy is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress, and advance societal and ecological change.
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