January 24, 2021

Anger Management: Tame Your Anger

Anger Management: Tame Your Anger In order to begin gaining control of your anger, you must first understand what anger is. Many people believe that anger is a negative emotion that is unhealthy and self destructive. However, that is far from the truth. Anger is a necessary emotion that helps individuals better understand how they feel about a certain situation […]
May 20, 2019

Relapse Does Not Equal Failure

Let me start with my favorite place to start with almost every subject: Everything in the universe is made up of energy, even thoughts. Thoughts, when speedily moving in autopilot neural networks, build up momentum for a person, which they often lead to actions. In the case of the addict (or alcoholic), the energy of thought patterns could be described […]