Emotional Intelligence

anger management

Anger Management: Tame Your Anger

Anger Management: Learn 5 Ways To Tame Your Anger In order to begin gaining control of your anger, you must first understand what anger is. Many people believe that anger is a negative emotion that is unhealthy and self-destructive. However, that is far from the truth. Anger is a necessary emotion that helps individuals better …

Anger Management: Tame Your Anger Read More »

Relapse Does Not Equal Failure

Let me start with my favorite place to start with almost every subject: Everything in the universe is made up of energy, even thoughts. Thoughts, when speedily moving in autopilot neural networks, build up momentum for a person, which they often lead to actions. In the case of the addict (or alcoholic), the energy of …

Relapse Does Not Equal Failure Read More »