Breathwork Treatment Centers Location Asheville NC – Are You Prepared For A Good Thing?

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Breathwork is a broad and expansive field that encompasses all different techniques of attending to and working with the breath. In breathwork, individuals are intentional with their breaths, often guided in changing the breath to various rhythms, counts, and cycles which can shift our emotional, physical, and spiritual states. 

As a mindfulness-based addiction treatment center, breathwork is incorporated into our programs in many ways at Oasis Recovery.

Check out our video above to learn more!