In 2018, nearly 70,000 individuals died from drug overdoses in America.
Seeking treatment for drug and alcohol addiction can be difficult, but it can be an essential step in turning one’s life around.
Have you or a loved one decided to seek drug and alcohol rehabilitation?
Let’s take a look at seven things to take into account when choosing a rehab.
1. Treatment Methods
Would you rather go to a rehab for drug addiction that uses traditional methods or holistic methods? Or would you prefer a place that utilizes a combination of both of these?
Some addiction treatment centers will emphasize group therapy while others will focus on intervention services. You’ll be able to find rehabs where they avoid using medication in your recovery or rehabs that are geared towards spirituality. It’s a good idea to consider what type of treatment method would work best for you and fit your specific needs.
There are a lot of different rehab programs out there, so it’s a good idea to decide what exactly you’re looking for. At Oasis recovery, we offer individualized treatment plans to treat the whole person and not just the addiction.
2. Success Rate
Doing some research into the success rates of various rehabs in your area can help you determine how effective the program is. It’s a good idea to read testimonials and reviews online to get a sense of their reputation and other people’s experience.
If a rehab program hasn’t been around long enough to have statistics on their success rate, you should probably go elsewhere. Your recovery process is far too important for you to be essentially a guinea pig for their services.
It’s hard to do too much research when it comes to choosing a rehab, because it’s essential that you pick one that best supports your recovery.
3. Length of Treatment
Everyone heals at a different pace. If you are planning on using insurance to cover the costs of rehab, you should know that your insurance might only cover a certain number of days.
A lot of rehab centers will work with insurance companies to make sure patients get the coverage they need.
You can also choose between inpatient and outpatient therapy, depending on what will work best for you.
Inpatient therapy is a much more intensive programs where the patient stays in the facility for the length of the program. While they tend to be more expensive, they also have a higher success rate and offer 24 hour emotional and medical support.
This type of program is designed for people with serious addictions. It is disruptive to daily life in that it takes you out of your normal everyday life, however that can be for the best as it removes you from potentially triggering environments and relationships.
Outpatient therapy, on the other hand, is when the patient stays at home and goes to treatment during the day. This means that a patient can maintain a more normal routine in their everyday life. Outpatient therapy tends to be more affordable, though it can have a lower success rate than inpatient therapy.
Going to outpatient rehab can be a good option for an individual with a mild addiction.
4. Staff and Cost
One of the most important factors when looking into drug and alcohol rehab is whether your feel comfortable with the staff. Ask a lot of questions, including how experienced they are, what the client-to-staff ratio is, and whether there is an on-staff nutritionist.
The cost of rehab can be a big obstacle for a lot of people. Comparing the price of various rehabs is something that will be necessary when choosing a rehab.
Some rehabs are incredibly sterile and hospital-like. Others are peaceful, beautiful, and supportive. While different environments will work best for different people, you’ll want to find an environment that you find comfortable to you.
When you’re in rehab, you want to be in an environment that encourages self-reflection, positive thoughts, and an optimistic outlook on life. If you find yourself in an environment that is depressing, dull, and uncomfortable, it will only make your recovery process that much more difficult.
At Oasis, we believe that the space you inhabit serves as a catalyst for positive change, insight, and reflection. Our facilities are beautiful, homey, clean, and comfortable so that you can focus on your personal recovery and be supported by the environment around you.
6. Relapse Prevention
One absolutely essential element of any rehab program is relapse prevention. You’ll want to ask if the program has any follow-up services.
It’s important to learn skills in rehab that will help you once you’re out, but it’s also vital to have a support system after the fact. Look around for a rehab center that sets you up for success after your stay is over.
7. Family Education
Addiction can exacerbate already strenuous family situations. It’s important to have a strong support system in family in order to help prevent relapse and aid in recovery. You can ask the various drug rehab centers what kind of family education programs they offer.
Drug and Alcohol Rehabilitation: The Rest of Your Life Can Start Today!
Choosing a rehab can be a difficult and stressful experience. The decision to go to rehab itself can be incredibly overwhelming. Making the commitment to recover and change your life forever, though, is a big step that is worth acknowledging and celebrating.
Is it time for you or a loved one to start looking into your drug and alcohol rehabilitation options? You can learn more about our addiction treatment program here.