Month: July 2020

recovery nutrition

Recovery Nutrition: 7 Tips for Eating a Healthy Diet During Addiction Recovery

Eating a well-balanced diet is essential for people in recovery for substance abuse or alcohol abuse. Good nutrition feeds the body with healthy nutrients. Nutrition aids the recovery process. If you’re in recovery, you may have a tendency to want to eat fast foods, foods high in fats, and high sugar items. Especially if that’s what …

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intensive outpatient program

What Are the Requirements of an Intensive Outpatient Program for Drug Addiction?

Choosing the best recovery program is a big decision. The road to a sober lifestyle is a rocky one, but the right treatment can make all the difference. According to the Substance Abuse and Mental Services Administration(SAMSHA), a community of support is one of the four major dimensions of recovery. With that in mind, if …

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